FITNESS · April 27, 2026
@thesweetlifeofmik's Fitness
UPPER 1: Wide pull ups and close lat pulls 4 sets Db arnold press 4 sets Bb bent over underhand row 3 sets Machine bench press 4 sets Machine bicep curls (45-35-25-15) 4 sets Tricep tri set, lat prayers: 3 sets Pec dec, crunches, cable lat raises 3 sets My upper body days are long but only lift 4 days per week🥰it works for my busy schedule #GymTok #gym #upperbody #lifts #fypシ
Shopping intent
upper body workout routine
Items in this Fitness
Shop Black Cropped Tank Top
Gap Women's Gapfit High-Neck Brami
Gap
High-neck design, Cropped length, Sleeveless, Solid black color, Athletic material
Soft and Stretchy High Neck Cropped Tank Top
MOA Collection
High neck, Cropped length, Sleeveless, Solid black color, Form-fitting
CALIA Women's High Neck Seamless Brami
DICK'S Sporting Goods
High-neck, Cropped, Athletic style
Reco identifies every item in a video — so you can find & shop the exact look.
FITNESS · April 27, 2026
@thesweetlifeofmik's Fitness
UPPER 1: Wide pull ups and close lat pulls 4 sets Db arnold press 4 sets Bb bent over underhand row 3 sets Machine bench press 4 sets Machine bicep curls (45-35-25-15) 4 sets Tricep tri set, lat prayers: 3 sets Pec dec, crunches, cable lat raises 3 sets My upper body days are long but only lift 4 days per week🥰it works for my busy schedule #GymTok #gym #upperbody #lifts #fypシ
Shopping intent
upper body workout routine
Items in this Fitness
Reco identifies every item in a video — so you can find & shop the exact look.